Features
The Saucony Kinvara 14 is flexible, fast and fun.
Get ready for fast transitions—the Kinvara 14 is newly designed with a mid-rocker shape to give you quick propulsion, while the contoured sidewalls cradle your foot as you pick up the pace.
Spring off the ground like a trampoline, Saucony designers added 3 mm of PWRRUN cushioning underfoot and a PWRRUN+ sock liner to give you even more comfort.
A redesigned engineered mesh upper is airy and provides a distraction-free fit, while the minimalist outsole has rubber in high-impact zones leaving the shoe lightweight and speedy.
Lighter than ever, the Saucony Kinvara 14 gives you a fast, plateless run.
Tech Specs | Saucony Kinvara 14 |
Drop | 4 mm |
Stack Height | Heel: 31 mm / Forefoot: 27 mm |
Weight | 6.2 oz (W), 7 oz (M) |
Category | Neutral |
Use | Everyday Training, Speedwork |
Whatās New
Who Itās Best For
Why Youāll Love It
Read more in our Saucony Kinvara 14
“The Kinvara 14 is everything I want in a running shoe and nothing that I don't want. The flexible mesh upper allows for a more customizable fit. The firm and higher cushion allows for a cushioned yet responsive run. You can do your everyday mileage in it and also take it to the track for some speed work. I reach for this shoe more than any other in my rotation. I take this shoe traveling a lot because it's lightweight and fits well in my carry on luggage. I love the Kinvara, and for the price, you cannot beat this shoe!”
Mitch N.Outfitter
Reviews
Not the same as the 13s
Iāve been a pretty loyal Kinvara fan for a while now. I recently bought the 14s without even checking the stack height thinking it would be the same as the 13s. I only did one training run with them and couldnāt figure out why my calf and bottom of foot was sore. I thought it was me and went back to my 13s with no issue. I checked the details on the 24 and now realize that the additional padding is jacking me up. Iām too late to return them so now I need to find another replacement for the Kinvara. Iām so disappointed.
Great all around!
Great shoes and great service! I will continue to get all my running shoes with Fleet Fert!
Great fit!
Great fit here also means great support! Quality products and quality service.
wide width isn't wide!
Ordered a wide width and they're super narrow - just as narrow as normal width.
Light Stylish and Absorbs Bumps
Super light weight with good absorption. Also has good arch support. I use for HIIT class Body Pump and Body Attack
Very disappointing
I've used Kinvara's since the Kinvara 2 for over 10 years and have always loved them. This new model is a great disappointment. I gave them a try for a few weeks and have developed bilateral achilles tendonitis as a result of the new rocker bottom design. I ordered the 13's to replace but 6 weeks later I'm still working on recovery from the injury. Once the 13's are no longer sold I'll be shifting away likely to a new brand. This major overhaul of a great shoe model was a big mistake in my opinion.
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